Beet and Grapefruit Tabouleh Recipe – Fresh, Healthy, and Tangy Salad
On a sunny day with snow covering the ground, our family gathered indoors for a cozy party. This vibrant Beet and Grapefruit Tabouleh salad added a touch of spring with its zesty grapefruit, sweet beets, and fragrant herbs.

Ingredients:
- ½ cup bulgur
- 1/2 cup boiling water
- 1 grapefruit, rind and sections removed
- 2 roasted beets, cubed
- 1 tsp Garlic Ginger Salt
- 3 medium bunches curly or flat-leaf parsley, finely chopped
- 1 small bunch mint (optional)
- 1 small Bermuda onion, thinly sliced
- ⅓ cup extra-virgin olive oil
- 3 tbsp lime or lemon juice, to taste



Instructions:
- Begin by soaking the bulgur in boiling water, covered, for 10 minutes.
- Combine diced cucumber and tomato in a bowl with ½ teaspoon of salt. Let it rest for at least 10 minutes.
- Prepare the parsley by removing thick stems and finely chopping using a food processor or by hand.
- Add cooled bulgur, chopped mint, and green onion to the parsley in a large bowl.
- Strain off accumulated cucumber and tomato juice, then add them to the bowl.
- Whisk together olive oil, lemon juice, garlic, and salt in a small bowl. Pour the dressing into the salad and mix.
- Adjust seasoning to taste by adding more lemon juice or salt.
- Allow the salad to rest for 15 minutes to enhance flavors, or serve immediately or chill for later consumption.